Weigh In record (no journal entry) for 08 March 2014
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201.0 lb
Lost so far: 49.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2014:
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1882 kcal
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Fat: 79.41g | Prot: 98.07g | Carb: 195.25g.
Lunch: Benita Flour Tortillas, Sweet Pickle Relish, Sweet Onions, Boiled Egg, Great Value Solid White Albacore Tuna in Water (Low Sodium), Hellmann's Reduced Fat Mayonnaise with Olive Oil. Dinner: Cottage Cheese, Great Value Angel Hair Pasta, Ragu Old World Style Original Pasta Sauce, DiRusso's Sweet Italian Links Sausage. Snacks/Other: Kroger Deluxe Churned Southern Crunch Butter Pecan Ice Cream, Great Value Butter Pecan Ice Cream , Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Ralphs Pepperjack Cheese. more...
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2834 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Sitting - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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