Weigh In record (no journal entry) for 08 March 2014
|
252.2 lb
Lost so far: 15.9 lb.
Still to go: 82.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 March 2014:
|
1002 kcal
|
Fat: 25.81g | Prot: 28.51g | Carb: 112.87g.
Breakfast: Elma Chips Stiksy, Café. Lunch: Tomates Cereja, Mangas, Pepino (Descascado), Queijo Parmesão (Ralado), Quero Ervilha e Milho, Hellmann's Ketchup Picante, Hellmann's Maionese, Palmito, Cebolas, Alface. Dinner: Lacta BIS Laka, Quatá Queijo Gorgonzola Quatá, Plus Vita Pão Integral Fit, Yoki Milho para Pipoca, Vinho Merlot, Brigadeiro. more...
|
|
2787 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BÁRBARA MAGRINHA's weight history
|