Weigh In record (no journal entry) for 18 August 2021
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107.6 lb
Lost so far: 8.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2021:
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392 kcal
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Fat: 2.30g | Prot: 14.40g | Carb: 76.70g.
Dinner: Spaghetti. more...
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losing 7.7 lb a week
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Cristina.cri87's weight history
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