Weigh In record (no journal entry) for 05 March 2011
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123.9 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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1921 kcal
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Fat: 90.27g | Prot: 62.50g | Carb: 225.26g.
Breakfast: Steamed Broccoli, Light Wheat Bread. Lunch: Steamed Broccoli, Classic Sirloin, Chili Terlingua Chili with Toppings (Bowl), Bottomless Tostada Chips with Salsa. Dinner: Ferrero Rocher Hazelnut Chocolates, Ranch Salad Dressing, Curly Fries, Buffalo Chicken Strips. Snacks/Other: SweetTarts Jelly Beans. more...
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2216 kcal
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Activities & Exercise:
Shopping - 8 hours, Sitting - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Standing - 30 minutes, Sleeping - 9 hours. more...
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gaining 5.6 lb a week
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