Boone00021's Journal, 05 March 2011

223.0 lb Lost so far: 20.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1483 kcal

Fat: 65.29g | Prot: 76.29g | Carb: 148.04g.   Breakfast: Coffee (Brewed From Grounds), Organics Original Creamer. Lunch: Black Olives, Mushrooms, Fat Free Shredded Mozzarella Cheese, MAMA MARY'S 7" THN CRSPY 3PK. Dinner: Chocolate Cake (with Chocolate Frosting), Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Meat Filled Ravioli. more...

2464 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...