paupey's Journal, 24 February 2011

186.7 lb Lost so far: 3.3 lb.    Still to go: 21.7 lb.    Diet followed reasonably well.

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1263 kcal

Fat: 55.00g | Prot: 54.00g | Carb: 137.00g.   Breakfast: Corn Flakes Cereal, Lactose Free 2% Reduced Fat Milk. Lunch: French Fries (Regular), Boneless Wings. Dinner: Town House Flipsides Pretzel Crackers, Healthy Request Chunky Grilled Chicken & Sausage Gumbo. Snacks/Other: Light Nonfat Yogurt - Banana Cream Pie. more...

2508 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 1 hour, Driving - 2 hours, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...