Weigh In record (no journal entry) for 18 August 2021
|
101.6 lb
Lost so far: 2.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2021:
|
492 kcal
|
Fat: 14.78g | Prot: 56.55g | Carb: 33.13g.
Breakfast: Vegan Time Seitan Carne Vegetal , Nuez, Zapallito Verde, Hausbrot Pan Fermento de Centeno, Silk Leche de Almendras sin Azucar, Pechuga de Pollo sin Piel, Tortilla de Huevos o Huevos Revueltos con Queso, Nescafé Dolce Gusto Cortado, Felices las Vacas Hummus, Kaynak Yogur Griego. Dinner: Titan Levadura Natural en Copos, La Paulina Queso en Hebras, Salsa de Tomate, Packeat Canelones Keto de Jamón, Cormillot Durazno Light, Royal Gelatina Ligth. Snacks/Other: Exquisita Mousse de Chocolate. more...
|
gaining 12.3 lb a week
|
|
Other Related Links
Members
|
Magalí Rocío ~'s weight history
|