_oimari's Journal, 18 August 2021

177.5 lb Lost so far: 20.9 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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3 kcal

Fat: 0.01g | Prot: 0.16g | Carb: 0.55g.   Breakfast: Café (em Pó Instantâneo). more...

2741 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 1 hour, Resting - 17 hours and 15 minutes, Sleeping - 5 hours and 45 minutes. more...