DisneyDani's Journal, 18 May 2009

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Weigh In record (no journal entry) for 18 May 2009

221.0 lb Lost so far: 4.0 lb. Still to go: 71.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2009:

320 kcal

Fat: 3.33g | Prot: 11.10g | Carb: 64.07g. Breakfast: Bananas, Yoplait Fat Free Yogurt. Lunch: TLC Fruit & Grain Bar Raspberry Chocolate. more...

2652 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week

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DisneyDani's Journal, 18 May 2009

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