It has taken me about two weeks to get back to 219 lbs but I am back to losing weight again. My goal of losing 31 lbs by Mar 21 won't be met but just the loss of the weight is sufficient
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219.0 lb
Lost so far: 22.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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losing 3.5 lb a week
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