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Alinen11
Journal
05 Mar 11
Alinen11's Journal, 05 March 2011
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Weigh In record (no journal entry) for 05 March 2011
137.2 lb
Lost so far:
0 lb
.
Still to go:
3.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2011:
991 kcal
Fat: 29.84g | Prot: 37.01g | Carb: 147.27g.
Breakfast:
Kiwi Fruit, Organic Cinnamon Spice Instant Oatmeal, Original Almond Drink.
Lunch:
Natural Peanut Butter, Zesta Original Saltine Crackers, Sprouted 7 Grain Bread, Organic Vegetarian Chili.
Snacks/Other:
Whole Wheat Salad Pocket, Kidney Beans (Canned), Veggie & Flaxseed Tortilla Chips, Chipotle Pepper Hummus.
more...
1516 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 16.8 lb a week
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