Weigh In record (no journal entry) for 05 March 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 215.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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2682 kcal
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Fat: 98.16g | Prot: 116.63g | Carb: 337.25g.
Breakfast: Ketchup, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Tangerines (Mandarin Oranges), Pork Chop, Barbecue Sauce, Apples, Caramel Dip, 2% Fat Milk, Frosted Mini Wheats - Maple & Brown Sugar. Dinner: 14" Pepperoni Pizza (Thick Crust), Frosted Mini Wheats - Maple & Brown Sugar, 2% Fat Milk, Tangerines (Mandarin Oranges). Snacks/Other: Fruit Punch (Alcoholic), Cheese Pizza. more...
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3328 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 1 hour, Hockey - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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hcl55ca's weight history
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