Weigh In record (no journal entry) for 05 March 2011
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225.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 March 2011:
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2280 kcal
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Fat: 27.15g | Prot: 188.70g | Carb: 343.52g.
Breakfast: tea, pro7ein, banana, oatmeal. Lunch: coffe, pro7ein, banana, kelloggs fiber one cinn oat crunch, apple. Dinner: tomato, spring onion, Cauliflower, salsa, tuna bake, pro7ein, Mushrooms, Broccoli. Snacks/Other: Chicken nugget, soy milk, milk. more...
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3547 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 30 minutes, Walking (moderate) - 3/mph - 50 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 12 hours and 55 minutes, Sleeping - 6 hours and 15 minutes. more...
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Ed Lloyd's weight history
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