sallystorm's Journal, 08 March 2014

237.4 lb Lost so far: 27.1 lb.    Still to go: 67.7 lb.    Diet followed reasonably well.

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1188 kcal

Fat: 66.11g | Prot: 59.04g | Carb: 93.02g.   Breakfast: Mushrooms. Lunch: Eskort Smoked Vienna, Spaghetti Bolognese. Dinner: Eskort Smoked Vienna, Cheddar Cheese, White Bread, Fried Egg. Snacks/Other: Whiskey. more...

2733 kcal

Activities & Exercise: Resting - 16 hours and 50 minutes, Sleeping - 6 hours, Driving - 1 hour, Walking (slow) - 2/mph - 10 minutes. more...