Weigh In record (no journal entry) for 18 August 2021
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115.1 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2021:
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861 kcal
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Fat: 41.74g | Prot: 26.60g | Carb: 96.46g.
Breakfast: Слабое Кофе с Сахаром, Голубика, Круассан. Lunch: Пикник Батончик, Мультизерновой Хлеб, Palermo Сыр Твёрдый, Черкизовский Колбаса Сырокопченая, Кофе с Сахаром. more...
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steady weight
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