Weigh In record (no journal entry) for 07 March 2014
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121.4 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2014:
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1075 kcal
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Fat: 16.72g | Prot: 41.05g | Carb: 201.34g.
Breakfast: Coffee, Original Dairy Whipped Topping, Raspberries, Fat Free Cottage Cheese - Pineapple. Lunch: Premium Saltine Crackers Original, Dried Pitted Prunes. Dinner: Red Kidney Beans in Sauce, Chunk Light Tuna in Water, Brown Rice. Snacks/Other: Froot Loops (Box), Samoas, Coffee, Raspberries, 80 Calorie Cereal - Chocolate. more...
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1544 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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