Weigh In record (no journal entry) for 17 August 2021
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147.7 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2021:
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798 kcal
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Fat: 65.48g | Prot: 32.16g | Carb: 24.26g.
Breakfast: Nutiva Aceite MCT Orgánico. Lunch: Caldo de Huesos, Huevo Cocido, Aceitunas, Unimarc Media Palta. Dinner: Aceitunas, Huevo, Caldo de Huesos, Palta. more...
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losing 12.3 lb a week
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ami@banani's weight history
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