Weigh In record (no journal entry) for 17 August 2021
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134.2 lb
Lost so far: 25.0 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2021:
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1586 kcal
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Fat: 88.45g | Prot: 81.63g | Carb: 118.65g.
Dinner: Unsalted Hard Pretzel, Cream Cheese , Good Culture Whole Milk Classic Cottage Cheese (Container), Pepperidge Farm Goldfish Original Crackers, Panera Bread Almond Croissant, Egg, Chicken Curry. more...
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gaining 5.4 lb a week
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melonmelonmelon's weight history
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