Weigh In record (no journal entry) for 07 March 2014
|
199.4 lb
Lost so far: 9.8 lb.
Still to go: 199.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2014:
|
1070 kcal
|
Fat: 46.34g | Prot: 123.72g | Carb: 37.80g.
Breakfast: 1% Fat Milk, Market Pantry Whey Protein Powder - Chocolate. Lunch: Hershey's Semi-Sweet Chocolate Chips, Egg, Cured Venison/Deer, Borden Shredded Cheddar Cheese, Colby Jack Cheese. Snacks/Other: Dannon Greek Yogurt - Strawberry. more...
|
losing 16.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lightfield's weight history
|