Weigh In record (no journal entry) for 18 May 2009
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179.9 lb
Lost so far: 21.1 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2009:
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1180 kcal
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Fat: 18.61g | Prot: 83.69g | Carb: 180.45g.
Breakfast: watermelon, all bran fiber. Lunch: mixed greens, ruffles light. Dinner: edamame trader joes, garlic, horseradish, potato, onion, mushrooms, ribeye trader joes. more...
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losing 9.5 lb a week
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erinluvstiggers's weight history
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