Gaeloue's Journal, 13 July 2012

129.6 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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849 kcal

Fat: 29.03g | Prot: 87.64g | Carb: 61.69g.   Breakfast: Cappuccino. Lunch: Yaourt Nature de Lait Entier, Conserve de Thon, Tomates Rouges. Dinner: Steak de Bœuf, Tomates Rouges. Snacks/Other: Abricots, Banane. more...

1613 kcal

Activities & Exercise: Driving - 1 hour, Running (jogging) - 5/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...