Weigh In record (no journal entry) for 17 August 2021
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255.1 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 August 2021:
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2431 kcal
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Fat: 82.55g | Prot: 102.37g | Carb: 318.79g.
Lunch: Blue Ribbon Premier Brown Bread, KFC Chips (Small), KFC Crunch Burger , Chicken Nuggets. Dinner: Basmati Rice (Cooked), Woolworths Durban Chicken Curry. Snacks/Other: Simba Cheddar Chips. more...
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