Weigh In record (no journal entry) for 05 March 2011
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370.0 lb
Lost so far: 22.0 lb.
Still to go: 170.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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2506 kcal
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Fat: 116.44g | Prot: 89.35g | Carb: 283.88g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: 6" Double Roast Beef, Garden Tomato & Basil. more...
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losing 3.0 lb a week
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Claghorn's weight history
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