RudeKitty's Journal, 05 March 2011

251.0 lb Lost so far: 48.0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

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715 kcal

Fat: 24.20g | Prot: 73.00g | Carb: 60.25g.   Breakfast: Japanese Green Tea. Lunch: Footlong Black Forest Ham. Dinner: Olive Oil, Langostino Tails, Normandy Style Vegetable Blend, alaska pollock-Wild Caught. Snacks/Other: Dry Roasted Almonds. more...

3192 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...