Weigh In record (no journal entry) for 05 March 2011
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261.0 lb
Lost so far: 10.1 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2011:
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2406 kcal
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Fat: 77.88g | Prot: 143.24g | Carb: 300.76g.
Breakfast: Cooked Raisins, Apples Without Skin (Cooked, Boiled), Mussarela Light, Pão Grãos e Castanhas 100% Integral. Lunch: Baby Carrots, Chicken Breast (Skin Not Eaten), Baked Potato (Peel Not Eaten). Dinner: Cheesecake, Pêssegos Em Calda Metades Light, Sorvete Napolitano Light, Cheese Pizza. Snacks/Other: Bananas, Ração Humans, Sabor Iogurte Com Maçã E Banana, Gelatina Diet. more...
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losing 6.2 lb a week
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edun999's weight history
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