kmjohnson60's Journal, 05 March 2011

199.0 lb Lost so far: 9.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

---

2237 kcal

Fat: 93.99g | Prot: 78.32g | Carb: 234.31g.   Breakfast: Milk (Nonfat). Dinner: Gourmet Classic Italian Original Crust Pizza (Family), Red Table Wine. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added), Original Recipe Snack Mix. more...

2199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...