Weigh In record (no journal entry) for 07 March 2014
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144.8 lb
Lost so far: 12.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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919 kcal
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Fat: 33.34g | Prot: 41.00g | Carb: 112.99g.
Breakfast: Thomas' Bagel Thins - Everything, Philadelphia Spicy Jalapeno Cream Cheese, Tropicana Pure Premium 100% Orange Juice (Lots of Pulp), Brown Sugar, Coffee. Lunch: Meat Loaf Made with Beef and Pork, Jimmy John's Jalapeno Jimmy Chips, Jimmy John's #16 Club Lulu. more...
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losing 5.3 lb a week
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kathleenicole's weight history
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