Weigh In record (no journal entry) for 17 August 2021
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161.6 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2021:
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72 kcal
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Fat: 0.00g | Prot: 1.00g | Carb: 19.00g.
Breakfast: Dole Baby Banana. more...
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losing 1.8 lb a week
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