Weigh In record (no journal entry) for 06 March 2014
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225.6 lb
Lost so far: 39.0 lb.
Still to go: 55.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 March 2014:
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487 kcal
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Fat: 11.22g | Prot: 19.33g | Carb: 81.51g.
Breakfast: Coffee. Lunch: Kirkland Signature Nature's Three Berries, Pineapple, Tropicana Trop50 Orange Juice No Pulp. Dinner: Boiled Egg, Kroger Baby Carrots, Tomatoes, Yellow Sweet Peppers, Pompeian Red Wine Vinegar, Cucumber (with Peel), Onions. more...
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gaining 2.1 lb a week
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