Weigh In record (no journal entry) for 05 March 2011
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148.6 lb
Lost so far: 8.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2011:
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1219 kcal
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Fat: 32.81g | Prot: 66.91g | Carb: 176.36g.
Breakfast: turkey bacon louis rich, splenda, coffee, strawberries, Apple Cinnamon Oatmeal. Lunch: Garlic Herb Shrimp, California Roll. Dinner: celery, Rotini with Meatballs & Tomato Sauce. Snacks/Other: Honey Mustard Pretzel Sticks, activia. more...
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2017 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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