Funkymonkeyme's Journal, 05 March 2011

146.6 lb Lost so far: 0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

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1302 kcal

Fat: 38.69g | Prot: 47.09g | Carb: 190.37g.   Lunch: Ready Salted, Bananas, Easter Biscuit, Sainsbury's Basic 2% Yogurt (125g), Ham Slices, Soft White Bread Thick. Dinner: Spaghetti Meatballs. Snacks/Other: Tea (Brewed) . more...

2091 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...