Weigh In record (no journal entry) for 07 March 2014
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175.6 lb
Lost so far: 7.4 lb.
Still to go: 5.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 March 2014:
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335 kcal
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Fat: 8.39g | Prot: 15.29g | Carb: 52.95g.
Breakfast: Bananas, Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. more...
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losing 4.2 lb a week
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