Weigh In record (no journal entry) for 07 March 2014
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246.6 lb
Lost so far: 36.4 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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2365 kcal
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Fat: 178.00g | Prot: 170.00g | Carb: 12.20g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Hellmann's Real Mayonnaise, Great Value Canned Chunk Chicken Breast. Dinner: Albertsons Sharp Cheddar Cheese, Bob Evans Pork Sausage Links. more...
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losing 2.8 lb a week
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