Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
xohhjeez
Journal
07 Mar 14
xohhjeez's Journal, 07 March 2014
xohhjeez's Profile
< Previous Entry
|
Next Entry >
Finally broke past my plateau! Thank goodness.
155.0 lb
Lost so far:
14.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 March 2014:
1520 kcal
Fat: 33.25g | Prot: 75.57g | Carb: 242.16g.
Breakfast:
Quaker Instant Oatmeal - Apples & Cinnamon.
Lunch:
Lean Cuisine Culinary Collection Sun-Dried Tomato Pesto Chicken.
Dinner:
Southern Tsunami Sushi Bar Rainbow Roll, Tuna Sushi, 14" Pepperoni Pizza.
Snacks/Other:
Skinny Pop Popcorn, Bananas, Bear Naked All Natural Peanut Butter and Heavenly Chocolate Granola.
more...
2008 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
xohhjeez's weight history
view complete history