xohhjeez's Journal, 07 March 2014

Finally broke past my plateau! Thank goodness.
155.0 lb Lost so far: 14.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 March 2014:
1520 kcal Fat: 33.25g | Prot: 75.57g | Carb: 242.16g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon. Lunch: Lean Cuisine Culinary Collection Sun-Dried Tomato Pesto Chicken. Dinner: Southern Tsunami Sushi Bar Rainbow Roll, Tuna Sushi, 14" Pepperoni Pizza. Snacks/Other: Skinny Pop Popcorn, Bananas, Bear Naked All Natural Peanut Butter and Heavenly Chocolate Granola. more...
2008 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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