Weigh In record (no journal entry) for 07 March 2014
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208.2 lb
Lost so far: 5.4 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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2552 kcal
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Fat: 157.74g | Prot: 88.38g | Carb: 201.58g.
Lunch: Nabisco Premium Saltine Crackers Unsalted Tops, Kraft Singles American Cheese. Dinner: Farmland Foods Lower Sodium Hickory Smoked Bacon, Banquet Brown 'N Serve Maple Sausage Links, Kraft Singles American Cheese, Egg, Healthy Life Low Sodium High Fiber White Bread, Great Value Salted Sweet Cream Butter Sticks. Snacks/Other: Hershey's Milk Chocolate Bar (King Size), Sunbelt Chocolate Chip Chewy Granola Bar (1.3 oz), Dove Dark Chocolate Miniatures, Hershey's Kit Kat Candy Bar. more...
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gaining 0.6 lb a week
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 Comments
keep going!!!! I got your back and I mean it!
07 Mar 14 by member: Shalomie
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