Weigh In record (no journal entry) for 07 March 2014
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185.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2014:
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1790 kcal
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Fat: 64.75g | Prot: 116.38g | Carb: 181.73g.
Breakfast: Beatrice Blueberry Fruit on The Bottom, Coffee with Milk and Sugar. Lunch: Eating Right Whole Wheat Tortilla Wraps, Great Value Marble Farmers Cheese, Mixed Vegetables (Solids and Liquids, Canned), Egg Omelet or Scrambled Egg. Dinner: Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Boiled Potato, Haddock (Fish). Snacks/Other: Triscuit Original, Philadelphia Light Cream Cheese, Pillsbury Chocolatey Chunk & Chip Ready to Bake Cookies. more...
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2044 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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