roblain2030's Journal, 07 March 2014

201.4 lb Lost so far: 1.2 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

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2304 kcal

Fat: 70.55g | Prot: 83.77g | Carb: 342.15g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's Just Mango Slices, Simply Orange Simply Limeade (Bottle). Lunch: Canada Dry Ginger Ale (12 oz), 14" Pepperoni Pizza, Cheese Pizza. Dinner: Chicken Wing, Trader Joe's Multigrain Crackers. more...

2225 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...