Weigh In record (no journal entry) for 07 March 2014
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148.8 lb
Lost so far: 14.3 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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699 kcal
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Fat: 9.98g | Prot: 24.81g | Carb: 126.71g.
Breakfast: Milfina Milch 1,5% Fett, Kania Curryreis mit Huhn, Alnatura Nuss Müsli, Fettarmer Naturjoghurt. more...
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losing 1.4 lb a week
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luna-sol's weight history
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