Kerbear1313's Journal, 04 March 2011

150.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1510 kcal

Fat: 34.29g | Prot: 17.78g | Carb: 232.60g.   Breakfast: Raisin Bread. Lunch: Soft Taco Dinner Kit (No Meat). Dinner: Organic Raisin Spelt Bread. Snacks/Other: Cola Soda (with Caffeine), Cabernet Sauvignon Wine, Somoas. more...

2179 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 6 hours, Housework - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...