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BobbiNelson
Journal
04 Mar 11
BobbiNelson's Journal, 04 March 2011
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Weigh In record (no journal entry) for 04 March 2011
133.0 lb
Lost so far:
0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2011:
1592 kcal
Fat: 78.96g | Prot: 92.97g | Carb: 130.12g.
Breakfast:
Chocolate Peanut Butter Crisp, Coffee, Sugar, English Almond Toffee Coffee Creamer.
Dinner:
Pepsi, Meat Loaf.
Snacks/Other:
DAVID pumpkin seeds, Activia Fat Free Strawberry Yogurt, Amplified Wheybolic Extreme 60.
more...
1536 kcal
Activities & Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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