Weigh In record (no journal entry) for 07 March 2014
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166.6 lb
Lost so far: 9.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2014:
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1762 kcal
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Fat: 108.08g | Prot: 54.34g | Carb: 80.42g.
Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Claussen Kosher Dill Pickle Halves, Onion Rings (Breaded and Fried), Mushrooms, Swiss Cheese, Hamburger on Bun, Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds). Dinner: Market Pantry Heavy Whipping Cream, Coffee (Brewed From Grounds). Snacks/Other: Yellow Tail Merlot, Ghirardelli Dark Chocolate midnight reverie, Coffee (Brewed From Grounds), Market Pantry Heavy Whipping Cream, Cheddar Cheese, Christopher Ranch Pickled Garlic, Market Pantry Heavy Whipping Cream, Coffee (Brewed From Grounds), Ghirardelli Dark Chocolate midnight reverie, Spectrum Organic Virgin Coconut Oil, Yellow Tail Merlot. more...
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2349 kcal
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Activities & Exercise:
Sitting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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