Weigh In record (no journal entry) for 24 April 2010
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150.0 lb
Lost so far: 70.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2010:
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1770 kcal
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Fat: 37.55g | Prot: 107.93g | Carb: 271.24g.
Breakfast: Flax Roll-ups, Ketchup, Light Swiss Original, Egg Beaters - Garden Vegetable, Fiber Plus Antioxidants Dark Chocolate Almond, Apples. Lunch: Strawberries, Instant Oatmeal Weight Control - Cinnamon, Organic Fat Free French Vanilla Yogurt. Dinner: Marinara Sauce, Boneless Skinless Chicken Breast, Parmesan Cheese (Grated), Potato Gnocchi. Snacks/Other: Oranges, Honeydew Melons, Mini Pretzels, Ice Cream Bars - Giant Cookies & Cream, Recipe Secrets - Onion Soup & Dip Mix, Fat Free Sour Cream, Milk (Nonfat). more...
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losing 1.0 lb a week
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