Weigh In record (no journal entry) for 06 March 2010
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154.0 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2010:
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1709 kcal
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Fat: 48.64g | Prot: 97.09g | Carb: 139.34g.
Breakfast: Fat Free Vanilla Caramel Coffee Creamer, Instant Oatmeal, Dark Pump Pumpernickel Bread. Dinner: Whole Wheat Tortilla, Guacamole with Tomatoes, Olive Oil, Chicken Light Meat (Roasting), Classic Margarita - On the Rocks. more...
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losing 66.0 lb a week
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