stace61225's Journal, 06 March 2010

Weigh In record (no journal entry) for 06 March 2010
154.0 lb Lost so far: 66.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2010:
1709 kcal Fat: 48.64g | Prot: 97.09g | Carb: 139.34g.   Breakfast: Fat Free Vanilla Caramel Coffee Creamer, Instant Oatmeal, Dark Pump Pumpernickel Bread. Dinner: Whole Wheat Tortilla, Guacamole with Tomatoes, Olive Oil, Chicken Light Meat (Roasting), Classic Margarita - On the Rocks. more...
losing 66.0 lb a week

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