Weigh In record (no journal entry) for 16 August 2021
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149.5 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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570 kcal
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Fat: 52.08g | Prot: 13.62g | Carb: 7.60g.
Breakfast: Nutiva Aceite MCT Orgánico. Lunch: Aceitunas, Huevo Cocido. Dinner: Nutiva Aceite MCT Orgánico, Huevo Cocido, Aceitunas. more...
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gaining 12.3 lb a week
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ami@banani's weight history
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