Day 3
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336.0 lb
Lost so far: 0 lb.
Still to go: 156.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2011:
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2043 kcal
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Fat: 67.53g | Prot: 91.59g | Carb: 334.65g.
Breakfast: RVL Shake Mix, 2% Fat Milk. Lunch: RVL Shake Mix, 2% Fat Milk. Dinner: Sour Cream, American Cheese, Mexican Rice, Steak Fajita, Orange Thirst Quencher. Snacks/Other: Rice Krispies Treats Bars, Fiber Gummies, American Cheese, Activia Strawberry Yogurt, Fiber Gummies. more...
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3713 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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