Weigh In record (no journal entry) for 07 March 2014
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179.7 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2014:
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3607 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 15 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 15 hours and 15 minutes. more...
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losing 15.4 lb a week
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smallcorp's weight history
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