Weigh In record (no journal entry) for 04 March 2011
|
135.6 lb
Lost so far: 6.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 March 2011:
|
1661 kcal
|
Fat: 58.05g | Prot: 29.86g | Carb: 240.59g.
Breakfast: berries, yogurt, granola. Lunch: light salad dressing, coconut brownie, frozen yogurt strawberry, chocolate chip cookie. Dinner: Chocolate Chip Cookie, Tomato Soup, Toasted White Bread, Ranch Salad Dressin, Red Table Wine. more...
|
|
1757 kcal
|
Activities & Exercise:
Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wendymarinaccio's weight history
|