Weigh In record (no journal entry) for 07 March 2014
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167.8 lb
Lost so far: 0 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2014:
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1808 kcal
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Fat: 57.94g | Prot: 93.33g | Carb: 227.36g.
Breakfast: Café. Lunch: Tomates Rouges, Saucisse de Poulet, Merguez, Heinz Tomato Ketchup, Baguette, Le Gaulois Escalope de Poulet. Dinner: Mayonnaise, Fiorini Torti, Tomates Rouges, Baguette, Merguez. Snacks/Other: Chabrior Gaufres Fourrées Vergeoise, Clémentines, Senseo Café Corsé. more...
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2133 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 2.7 lb a week
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