Weigh In record (no journal entry) for 16 August 2021
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138.5 lb
Lost so far: 21.2 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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1570 kcal
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Fat: 118.34g | Prot: 58.99g | Carb: 134.29g.
Breakfast: Нектарины, Карусель Картофель Жаренный со Свининой, SPAR Салат Сельдь под Шубой. Lunch: Майонез, Челны Хлеб Хлеб Берлинский, Дымов Зернистая Сырокопченая Колбаса, Жареное Яйцо. more...
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losing 1.9 lb a week
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8713095's weight history
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