Weigh In record (no journal entry) for 16 August 2021
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147.7 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2021:
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294 kcal
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Fat: 15.64g | Prot: 14.29g | Carb: 26.15g.
Breakfast: Ovo Mexido. Lunch: Tangerinas, Banana Prata. more...
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gaining 15.4 lb a week
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anacbenites's weight history
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